Being stressed for days, weeks or even months is dangerous, health experts confirm. That's because chronic stress is known to wreak havoc not only on the body but also mind, and that is why it is closely associated with anxiety. Needless to say, it's of utmost importance to keep stress to a minimum in order to ward off the various negative consequences. Undergoing acupuncture Yonkers practitioners offer can help deal with too much stress and anxiety, too.
Leading a really stressful life is bad for you because it can cause your body's inflammatory response to get activated excessively. Actually, inflammation is the one that signals your immune system and also the healing process to spring into action. Needless to say, it is something that can work to your advantage.
However, it is a completely different story if inflammation is taking place within constantly. Rather than defend and heal the body, it can in fact wreak havoc to it. That is why being stressed perpetually has to be kept from happening in order to stop the unnecessary activation of the inflammatory response.
So many different health-related matters may come into being if inflammation is always taking place inside your body. One of the most unfavorable effects is the weakening of your immune system. This is something that can leave the body highly vulnerable to attacking microscopic enemies such as bacteria, viruses and fungi. It goes without saying that ending up with an infection all the time is very much likely.
An inflammatory response that's constantly active can also pave the way for hormonal imbalance. Everyone knows for a fact that this is not good for the mood. It's for this reason exactly why those who are always stressed tend to have lots of anxious thoughts. It is also very much possible for them to end up battling depression, say mental health experts.
The reproductive health is also placed in peril because of hormonal imbalance. Women most especially may encounter the negative effects associated with such. For instance, they may have irregular periods as well as encounter all sorts of mental and physical symptoms before and during their period. Having too much stress may also make it extremely challenging for some women to get in the family way.
Inflammation that's present constantly can sooner or later cause cardiovascular disease to strike. Such can be blamed on the fact that excessive inflammation can damage the arteries, causing them to wind up stiffened and narrowed. The presence of cardiovascular disease can considerably increase an individual's odds of having a heart attack or stroke. No one should take the said disease lightly as it's regarded as the number one cause of death in the US.
Fret not because it's not really that difficult to deal with excessive amounts of stress. One of the steps that you may take is to undergo acupuncture on a regular basis. This entails the use of small needles in order to get your body's flow energy manipulated, thus allowing for optimum physical and mental relaxation. An ancient form of healing coming from China, it is something that can help you lower your stress and anxiety levels naturally, and thus fend off many complications.
Leading a really stressful life is bad for you because it can cause your body's inflammatory response to get activated excessively. Actually, inflammation is the one that signals your immune system and also the healing process to spring into action. Needless to say, it is something that can work to your advantage.
However, it is a completely different story if inflammation is taking place within constantly. Rather than defend and heal the body, it can in fact wreak havoc to it. That is why being stressed perpetually has to be kept from happening in order to stop the unnecessary activation of the inflammatory response.
So many different health-related matters may come into being if inflammation is always taking place inside your body. One of the most unfavorable effects is the weakening of your immune system. This is something that can leave the body highly vulnerable to attacking microscopic enemies such as bacteria, viruses and fungi. It goes without saying that ending up with an infection all the time is very much likely.
An inflammatory response that's constantly active can also pave the way for hormonal imbalance. Everyone knows for a fact that this is not good for the mood. It's for this reason exactly why those who are always stressed tend to have lots of anxious thoughts. It is also very much possible for them to end up battling depression, say mental health experts.
The reproductive health is also placed in peril because of hormonal imbalance. Women most especially may encounter the negative effects associated with such. For instance, they may have irregular periods as well as encounter all sorts of mental and physical symptoms before and during their period. Having too much stress may also make it extremely challenging for some women to get in the family way.
Inflammation that's present constantly can sooner or later cause cardiovascular disease to strike. Such can be blamed on the fact that excessive inflammation can damage the arteries, causing them to wind up stiffened and narrowed. The presence of cardiovascular disease can considerably increase an individual's odds of having a heart attack or stroke. No one should take the said disease lightly as it's regarded as the number one cause of death in the US.
Fret not because it's not really that difficult to deal with excessive amounts of stress. One of the steps that you may take is to undergo acupuncture on a regular basis. This entails the use of small needles in order to get your body's flow energy manipulated, thus allowing for optimum physical and mental relaxation. An ancient form of healing coming from China, it is something that can help you lower your stress and anxiety levels naturally, and thus fend off many complications.
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