Putting Depression Under Control Via Postpartum Ayurvedic Medicine

By Dorothy Bailey


It's not uncommon for a lot of women to experience dramatic mood changes right after giving birth to their respective children. According to numerous studies, nearly 50 percent of women after childbirth usually end up encountering some form of depression. Postpartum ayurvedic medicine is an all-natural and effective solution for the said widespread psychological problem, and many can attest to its sheer effectiveness in fending off depressive thoughts and behaviors.

There are various reasons why depression may strike right after a woman gives birth to her child. According to health authorities, a big part of it has something to do with significant hormonal changes. Throughout pregnancy and also after childbirth, major changes in the levels of hormones tend to take place.

It's common knowledge that childbirth and also becoming a new mother can be very stressful life experiences. Physical type of stress is not the only one that's usually encountered, but also mental. The coupling of severe physical and intense mental stress can considerably increase a woman's likelihood of ending up depressed.

Being fatigued is another common problem as you have to be with your newborn all day long. At night, you may fail to get the recommended 7 to 9 hours of restorative sleep especially if your baby refuses to stop crying. It's common knowledge that failure to obtain sufficient amounts of sleep per night can cause major mood swings.

Depression that shows up after childbirth can last for several days to a few weeks. There are cases in which it can linger for several months. Some women may even suffer from it for more than a year after giving birth. Obtaining the assistance of a mental health professional without delay is recommended for those who are severely depressed for a very long time already. Such is recommended in order to fend off issues that can certainly complicate the experience of being a new mother.

There are various medications available for dealing with depression. Unfortunately, their administration doesn't come without some unfavorable side effects. It's because of this exactly why a lot of women who are suffering from postpartum depression prefer to deal with the problem without taking mood-regulating medications every single day of their lives.

It's a good thing that there are so many all-natural remedies for depression that lots of women tend to experience after giving birth to their respective children. One of those is Ayurveda, which is a form of healing being practiced in India for not less than 5,000 years now. These days, it is very popular all over the world for its ability to effectively and safely deal with a wide variety of health-related concerns, from indigestion, arthritis to cancer.

For battling depression, Ayurvedic healers utilize a combination of various solutions. They can range anywhere from healthy eating, regular massages, administration of herbs to the use of relaxing essential oils. Without the need to take medications that can cause all kinds of unfavorable side effects, depression after childbirth can be managed.




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