Back pain has many causes and is the most common reason individuals seek the care of a chiropractor. The lumbar spine in the lower back has five vertebrae. The cervical spine in the neck has seven. The thoracic spine, which is the upper and middle back, has twelve. These twelve articulate with the ribs. You may want to ask to see a chart at the chiropractor offices Manhattan NY location maintains for clients.
A subluxation or herniated disc is not the usual cause of upper back pain. The reason is the thoracic vertebrae are in a relatively stationary position and only minimally flexible. The causes are often injury, muscle strain or osteoarthritis.
Although not as frequently, subluxations and herniated discs do happen in the upper back. Your chiropractor will do a thorough evaluation to determine the cause. You will be questioned about your medical history. Your spine will be examined to rule out any fractures.
Poor posture may be part of the reason your upper back hurts. The way you sit and stand will be observed. Your gait may be evaluated too. Those who work at a desk all day should stand up and stretch every hour.
Evaluating upper back pain is most important in determining what the appropriate care plan should entail. When manual adjustments are considered, the clients age and general health are taken into consideration. When recommended for you, a series of appointments will be scheduled for you to receive them. The goal is to gradually reduce your pain to a tolerable level.
Your tense muscles may be relaxed through massage. You may have an exercise routine customized to fit your specific needs. One important type of exercise is stretching because it helps maintain flexibility.
The current care works to alleviate the pain you feel now. The chiropractor may advise you on preventative techniques to use in the future to avoid another episode. Posture correction and telling you the way to lift heavy objects are helpful.
A subluxation or herniated disc is not the usual cause of upper back pain. The reason is the thoracic vertebrae are in a relatively stationary position and only minimally flexible. The causes are often injury, muscle strain or osteoarthritis.
Although not as frequently, subluxations and herniated discs do happen in the upper back. Your chiropractor will do a thorough evaluation to determine the cause. You will be questioned about your medical history. Your spine will be examined to rule out any fractures.
Poor posture may be part of the reason your upper back hurts. The way you sit and stand will be observed. Your gait may be evaluated too. Those who work at a desk all day should stand up and stretch every hour.
Evaluating upper back pain is most important in determining what the appropriate care plan should entail. When manual adjustments are considered, the clients age and general health are taken into consideration. When recommended for you, a series of appointments will be scheduled for you to receive them. The goal is to gradually reduce your pain to a tolerable level.
Your tense muscles may be relaxed through massage. You may have an exercise routine customized to fit your specific needs. One important type of exercise is stretching because it helps maintain flexibility.
The current care works to alleviate the pain you feel now. The chiropractor may advise you on preventative techniques to use in the future to avoid another episode. Posture correction and telling you the way to lift heavy objects are helpful.
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Chiropractic care helps relieve migraine headache, neck, shoulder and back pain safely and quickly. Click here for more info about chiropractor offices Manhattan NY area at http://www.axonhealthassociates.com/ right now.