The feet may be hurting because of the amount of stress they receive in the course of a normal day. In addition to walking approximately 4,000 steps on average, you may do dancing, exercising or have a job that requires more than an average amount of walking. Fortunately, a leading Crofton chiropractor can help alleviate the pain in your feet in most cases.
Calling for an appointment with the chiropractor is the first step in finding pain relief. After examining your feet and questioning you about the pain, a plan can be suggested for alleviating it, possibly through manual adjustment.
You can learn a number of ways to protect them from further injury or aggravation. Changes in posture may provide relief. When someone is overweight, there is extra pressure exerted on them. Losing weight is difficult, but, may be the most effective way to alleviate foot pain in your case.
You can be advised on a certain type of shoe that will relieve the stress and the pain. There are foot exercises that are known to be effective. Often the calf muscles contribute to the pain, especially in a case where the Achilles tendon is strained or irritated.
Achilles tendonitis is the condition named after Achilles, the Greek hero who was invincible except for his heel. A large tendon connects the calf of the leg to the heel bone. When this tendon is irritated and inflamed each step you take is agonizing. Dancers, athletes and ladies who wear stilettos are prone to developing it. The elderly are also likely to suffer from foot pain.
Medication can mask the symptoms. Of course, no one is eager to be addicted to either prescription strength or over the counter pills. Any surgical intervention is considered a last resort by most individuals. For those reasons chiropractic care is preferable to any other.
There are twenty-six bones in the foot. Any or all of them may be misaligned. Your chiropractor can facilitate pain alleviation by realigning them. This is done by adjusting the joints. This method deals directly with the root cause of the hurt.
Calling for an appointment with the chiropractor is the first step in finding pain relief. After examining your feet and questioning you about the pain, a plan can be suggested for alleviating it, possibly through manual adjustment.
You can learn a number of ways to protect them from further injury or aggravation. Changes in posture may provide relief. When someone is overweight, there is extra pressure exerted on them. Losing weight is difficult, but, may be the most effective way to alleviate foot pain in your case.
You can be advised on a certain type of shoe that will relieve the stress and the pain. There are foot exercises that are known to be effective. Often the calf muscles contribute to the pain, especially in a case where the Achilles tendon is strained or irritated.
Achilles tendonitis is the condition named after Achilles, the Greek hero who was invincible except for his heel. A large tendon connects the calf of the leg to the heel bone. When this tendon is irritated and inflamed each step you take is agonizing. Dancers, athletes and ladies who wear stilettos are prone to developing it. The elderly are also likely to suffer from foot pain.
Medication can mask the symptoms. Of course, no one is eager to be addicted to either prescription strength or over the counter pills. Any surgical intervention is considered a last resort by most individuals. For those reasons chiropractic care is preferable to any other.
There are twenty-six bones in the foot. Any or all of them may be misaligned. Your chiropractor can facilitate pain alleviation by realigning them. This is done by adjusting the joints. This method deals directly with the root cause of the hurt.
About the Author:
Chiropractic care alleviates buttock, knee and foot pain naturally and effectively. Get more info about a reliable Crofton chiropractor at http://www.capitolrehabofcrofton.com right now.