There are any number of foot and ankle disorders that can cause pain. An ankle can be twisted and cause immediate and future problems. An ankle can be turned inward and sprained by stepping on a stone or wearing unstable shoes. The advice of a Cambridge ON Chiropractor includes precautionary measures as well as adjustments to the feet.
There are shoe styles that actually put women at risk for such an injury. Although a break is not common, the ligaments in the ankle might be torn. There may be bruising that does not heal for over a month. Even when healing is complete, there might be scar tissue that remains.
It is common to injure or irritate the ball of your foot, which is where the toes join the metatarsals on the sole. One of the metatarsals, or long bones, may become misaligned. This condition, called metatarsalgia, can result from a stress fracture or a pair of stylish stiletto-heeled shoes.
If joints in your toes are irritated, it can be felt as pain on the top part of the foot. High arches are another possible cause. If there is pain on the insides or outsides of your feet, it may be due to mechanical stress or misaligned bones. This client may wear tight-fitting shoes.
The tendon at the heel of the foot is named the Achilles tendon. Tendonitis occurs in this location due to strain and abnormal movements, usually during a sporting competition. The repeated stress can lead to development of Achilles tendonitis over a long period of time.
The fact that misaligned bones in your feet may lead to knee problems and hip problems is not always addressed. A chiropractor will assess the relationship between knee and hip pain and the foot pain that is present. It is possible to trace incorrect positioning of the bones in your feet to pain extending as far up as the low back.
There are shoe styles that actually put women at risk for such an injury. Although a break is not common, the ligaments in the ankle might be torn. There may be bruising that does not heal for over a month. Even when healing is complete, there might be scar tissue that remains.
It is common to injure or irritate the ball of your foot, which is where the toes join the metatarsals on the sole. One of the metatarsals, or long bones, may become misaligned. This condition, called metatarsalgia, can result from a stress fracture or a pair of stylish stiletto-heeled shoes.
If joints in your toes are irritated, it can be felt as pain on the top part of the foot. High arches are another possible cause. If there is pain on the insides or outsides of your feet, it may be due to mechanical stress or misaligned bones. This client may wear tight-fitting shoes.
The tendon at the heel of the foot is named the Achilles tendon. Tendonitis occurs in this location due to strain and abnormal movements, usually during a sporting competition. The repeated stress can lead to development of Achilles tendonitis over a long period of time.
The fact that misaligned bones in your feet may lead to knee problems and hip problems is not always addressed. A chiropractor will assess the relationship between knee and hip pain and the foot pain that is present. It is possible to trace incorrect positioning of the bones in your feet to pain extending as far up as the low back.
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Chiropractic care alleviates shin and foot pain safely and effectively. Get more information about a reliable Cambridge ON chiropractor at http://www.wilsonhealth.ca now.