A Beginner's Guide To Choosing Unique Yoga Mats

By Elaine Guthrie


One of the appealing things about practicing yoga is that you do not need a lot of specialized equipment to get started. If you are just trying a class to see if you like it you may not need to buy anything since most studios will be able to provide you with anything you need. If you have decided that you like this form of exercise, you may want to take the next step and look at buying one of the many unique yoga mats that are available. Here is what you need to look for when you go shopping.

A mat is designed to accomplish a few key things. The first is that it is designed to keep your hands and feet from slipping as you assume various poses and positions. This can be an important safety feature as you can become seriously injured if you slide out of position or fall in the middle of a pose. It is also designed to keep you from coming into contact with the floor, something that many people find appealing. It is also designed to provide a certain amount of cushioning. This can help you relax as you may be more comfortable when your joints and back are in contact with the floor.

Once you start your search you will be amazed at the range of different options available. For example, while sticky rubberized mats are often common, there are others that are made out of natural fibers and may look like a different kind of floor covering altogether. You may find that what appeals to others may not appeal to you so it can be helpful to try out as many options as possible before making your purchase.

If you are very tall, you may want to look for a mat that is longer than normal. Remember that in some poses such as revolved triangle or warrior pose you will have your legs far apart. It can be frustrating to have to adjust your stance to keep both feet on the mat's surface.

Thicker versions are available. Some can be quite thick. This can be important for individuals who may have joint problems. Remember that some poses will put added strain on joints and limbs so if you need a little extra padding, this can be a good way to get it. Just remember to make sure that your choice is not so thick that it will be difficult to move or transport when you leave class.

Some people do not want the typical sticky mat to practice on. They may want a thin surface or one that is made out of a natural material. Looking online will be able to show you the range of options that exist and which are not limited to the same sticky synthetic material.

If you are shopping, you may want to look for a few accessories to go along with your mat. One great choice is a bag or strap system that will make it easier for you to transport your mat to class. Some are shaped like tubes and you simply roll your choice up and slide it into the tube. Cleanser is also a good idea as well.

Shopping online is often a good idea for a few reasons. The first is that you may be able to see a wider selection of options than any one store might be able to provide you with. Another plus is that the cost is often more reasonable than at a store or specialty boutique. Just remember to factor in shipping costs or exchange rates before making your purchase.




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