The Benefits Colon Cleanse And Why It Is A Must

By Daniel Patterson


Colon cleansing is a relatively new form of new-age health practices that involve, well, you guessed it, cleaning the inner colon, which is also known as the large intestine (the end part). With all of the bad media on just about everything that can hurt you these days, people are always looking for new ways to make their bodies more healthy and to give themselves a little more vitality. This is how the benefits colon cleanse comes to play.

This program actually has its roots in an ancient culture from thousands of years ago. The Ancient Egyptians believed that as people ate their food and it was digested that over years and years some of the waste created got stuck in the folds of skin within the large intestine, petrified, and began to release toxins into the blood stream. This may not seem like such a strange idea considering that many medicines are taken and absorbed by way of the rectum.

After the Egyptians, the Ancient Greeks adopted the idea and modified it slightly to fit into their system of philosophies and beliefs. Colon cleanse was popular in the United States until the 1930's, when it fell out of favor because of a lack of scientific evidence for the benefits it claimed to give.

Diarrhea can be caused by parasites, toxins or viral infections which can occur from the accumulation of toxic wastes within the digestive system. The cleansing process will remove these toxins to prevent bacteria and parasites from developing.

Actually, there are many medical researchers who report that most of the illnesses within the entire body, which includes cancer could be linked right to the digestive tract. For this reason, it is so very important to you to definitely have good stomach health, something that can be done with the proper intestinal tract cleanser product.

Many of us eat a diet that contains large amounts of fatty or sugary processed foods and take very little exercise. These foods are hard for our bodies to digest and can be very toxic. Added to the toxins prevalent in the atmosphere, these accumulate in the body and cause symptoms of ill health such as lack of energy, bloating, weight gain and poor mental health. This buildup of waste products and resulting pressure on the large intestines can cause conditions such as a prolapsed, collapsed or spastic colon, diverticulitis, hernias, and hemorrhoids.

Bentonite clay, which is a safely ingested clay that absorbs water to form a gel and so works as a mild laxative and regulatory agent. Slippery Elm, which soothes the digestive system and works as a detoxifier. It also calms the mucus membranes, stomach, and intestines. These cleansers also contains a range of other natural substances known to promote digestive health, regulate bowel movements and soothe the lining of the digestive tract.

After you finish your diet, you will want to ease back into eating regular food. Be careful not to shock your colon with heavy, fat laced foods. You should really try and change your eating habits after your diet. Start with light foods and slowly ease back into fiber-filled whole grains, proteins, and dairy products. Go easy on refined sugars, white flour, and oils. Packaged foods are not good for you and most of them are not healthy.




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