Today, many men and women are enjoying life more and trying to stay fit. One of the best ways to stay active is to play a sport that you like. However, as you play tennis, golf, football, basketball, or other sports, it is easy to get injured. Thankfully, your Knox County chiropractor office is there to assist you with issues like sport injuries. In fact, they provide natural and safe solutions.
Many types of injuries in sports are a result of trauma from impact. For example, you could fall down or run into another player. In football, tackling and blocking can create injury. After most sports injuries, swelling or inflammation results and you should use ice to help with swelling and see a chiropractic doctor.
Your chiropractic professional is experienced with all kinds of injuries and will carefully examine you to determine what it wrong. X-rays or other tests may be needed to look for problems like broken bones, misplaced joints, or spinal misalignment. After determining the extent of your injury, you will receive therapy directed at the cause of your pain.
Your chiropractic care comes in 3 stages. The first stage is aimed at relieving pain so you can feel better. Since inflammation is the usual cause of pain, your therapy may involve heat or ice to reduce swelling and this can make you feel much better.
Stage number two focuses on the healing process. For example, with many impact injuries the spine can be thrown from its natural alignment, resulting in pain and discomfort. Placing the spine back in order helps nerves and tissues heal and muscles can relax. This can often be accomplished with gentle and effective chiropractic adjustment sessions.
The final stage of your chiropractic care concerns prevention. Your chiropractor in Knox County may give you warm up exercises or other strategies for preventing future injuries. With periodic exams and adjustments, you may enjoy a much better quality of life, with fewer injuries and less pain.
Many types of injuries in sports are a result of trauma from impact. For example, you could fall down or run into another player. In football, tackling and blocking can create injury. After most sports injuries, swelling or inflammation results and you should use ice to help with swelling and see a chiropractic doctor.
Your chiropractic professional is experienced with all kinds of injuries and will carefully examine you to determine what it wrong. X-rays or other tests may be needed to look for problems like broken bones, misplaced joints, or spinal misalignment. After determining the extent of your injury, you will receive therapy directed at the cause of your pain.
Your chiropractic care comes in 3 stages. The first stage is aimed at relieving pain so you can feel better. Since inflammation is the usual cause of pain, your therapy may involve heat or ice to reduce swelling and this can make you feel much better.
Stage number two focuses on the healing process. For example, with many impact injuries the spine can be thrown from its natural alignment, resulting in pain and discomfort. Placing the spine back in order helps nerves and tissues heal and muscles can relax. This can often be accomplished with gentle and effective chiropractic adjustment sessions.
The final stage of your chiropractic care concerns prevention. Your chiropractor in Knox County may give you warm up exercises or other strategies for preventing future injuries. With periodic exams and adjustments, you may enjoy a much better quality of life, with fewer injuries and less pain.
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Find a review of the advantages you get when you visit a Knox County chiropractor office and more info about an experienced chiropractor at http://www.doctorhayden.com right now.