Castle Rock Neck Pain Alleviated Naturally With Chiropractic Adjustments To The Cervical Spine

By Arthur Albao


Neck pain can be the end result of an automobile crash. Rear end collisions, even at a slow speed cause an injury called whiplash. The cervical spine has seven vertebrae. These are the small hollow bones that comprise the backbone. The spinal cord runs through them. The bone at the top, the atlas, supports the weight of the head. In a whiplash accident, the head jerks forward and back in rapid succession. It is the same type of injury as a baby suffers when someone shakes him. For help in alleviating the pain, there is a Castle Rock Chiropractor available.

People who are health conscious do not want to take strong pain medication for fear of addiction. Their reaction to the idea of surgery is the same. Chiropractic methods do not require either of those to facilitate pain relief.

Cervical adjustments used for whiplash are performed with the client lying down. They are applied to your neck in a way that requires minimal neck rotation and extension. Following the accident the victim may be unable to turn her head from one side to the other without it hurting.

The goal of the adjustments is pain reduction, increasing the range of motion and generally improving function to the neck. Working towards that goal is started only after a full examination. It includes a medical history, x-rays and a discussion of how the pain is perceived.

There are two misconceptions about care after the automobile accident that caused whiplash. One is that a cervical collar should be worn as you heal. It should only be worn for a few days or a week. The second is that extended bed rest is beneficial. A day or two is about right. Staying inactive for longer than that is contraindicated.

Although your range of motion is extremely limited, moving as much as possible will help to increase flexibility. In between office appointments for the adjustments try to move about as much as possible. It will aid in recovery. If you can do no more, take a walk each day.




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