How To Treat Herniated Discs In Lower Back

By Deborah Walker


The experience of low back ache can limit your ability to move with ease and can result from the herniated or bulging disc. It is a common spinal injury that can be caused by improper movement, lifting of heavy objects or an accident where a slip or some form of force damages the joint. Treatment for herniated discs in lower back can be addressed with conservative care or surgery.

The pain caused by a herniated disc can become unbearable and unfortunately conventional methods tried at home will not make the discomfort or the injury go away. It involves the injury to the disc in the spine causing the contents to leak out and compress the spinal nerves and tissues. It requires therapeutic care and structured methods to prevent worsening of the symptoms and to facilitate healing.

When you have suffered a bulging disc, conservative care is sought before surgical treatments are applied to address the occurrence of pain and poor mobility. While not all patients will recover from a single therapy, by visiting a professional physical therapist and chiropractor you can learn of a combination of techniques to help you find relief and recovery. By seeking such supportive therapies, patients can best recover from their limitations.

Find relief from aches and pain with the assistance of your therapist who can advise on pain relief medication and steps to decrease inflammation. Medication is a temporary solution for your recovery and should never be relied upon for recovery. Alternatives such as physical therapy and chiropractic care are most popular treatments provided for the presence of a bulging disc.

The practice of physical therapy can help support the condition of joints and heal the nerves and the tissues causing musculoskeletal problems and compromised health. A professional therapist can introduce the appropriate exercises to ensure that you can move without pain and limitations while delivering blood flow to the cells. Physical therapists will address problems associated with the tissues, discs and the nerves to provide relief.

Chiropractic is a safe and natural therapy that is part of the conservative care plan. The application of non-invasive spine adjustment methods are provided for patients who are affected by a bulging disc injury and wish to experience relief from severe nerve pain. Chiropractors introduce spine decompression methods where the vertebrae are slowly stretched to provide relief from pressure.

Engagement in exercises advised by your practitioner will help address the occurrence of pain and the restrictions placed on the body. Extended periods of rest are not advised as it simply causes additional discomfort and dysfunction that could compromise your well-being. A professional approach can help you reduce your disc problems and the irritation it can cause.

When conservative treatment is unsuccessful, your practitioner may advise on surgery to address the problematic disc. It is important to find the appropriate standards of care to ensure that your health and well-being are best managed with a comprehensive therapeutic plan. Taking the right steps when you have suffered a herniated disc, will help you find lasting relief and a flexible, pain free state.




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