For those suffering from acne, there will be lots of relief offered by alternative therapies. Acne is a skin condition that is common among teenagers. However, adults can also suffer from it. Most of the natural ingredients used for natural treatment for acne are readily available or can be purchased in stores nearby. With the right nutritional balance and proper care of the skin, one will be able to get rid of acne.
Among the most useful treatments involves use of zinc. This is an option for those who do not want to use antibiotics. It has been shown to be very effective. It can be taken in form of supplements. However, it will be important to consult a doctor before taking zinc because it is known to bring about some side effects. Some of the effects include metal-like taste in the stomach and problems with the digestive system.
Among the acne causes is lack of vitamin B5. To control this, one should eat foods rich in this vitamin. Examples of foods in the category are liver, peanuts and peas. Other than the foods, there are also vitamin B5 capsules that also serve the same purpose. Yet another option is to take the vitamin dissolved in water. This remedy is one of the most effective in acne treatment.
The tea tree oil is also a very effective remedy. This oil is diluted then applied topically on affected areas. It contains active agents which are effective in bacteria destruction. It is the bacteria which cause acne. Other than tea tree oil, raw and fresh garlic can be rubbed on sections that are affected. It should be rubbed on the given area several times each day. There are also people who prefer to take garlic seeds daily for one month as a natural remedy.
One of the very simple modes of treatment is through use of peels of citrus fruits. Some paste is made from peels of the fruits. The paste gets applied on the lesions then washed after some 15 minutes. When the application is done regularly, the pimples disappear. The same outcome would be received if lemon juice is applied instead. Herbs like coriander and mint are very effective as well in getting rid of acne.
The paste from herbs ensures acne disappears. With fenugreek, the paste is applied on the face and left overnight before being washed in the morning. For even better results, you should use a mixture of mint juice, coriander juice and turmeric powder.
One of the ways to ensure acne goes away is to avoid the temptation to squeeze them. The squeezing only serves to increase production of sebum. Membranes below the skin will also be ruptured. This might lead to an infection and spread sebum underneath the skin. This will lead to more pimples.
Application of honey mask to the skin also helps. It will need to be applied once or twice a week. The antibacterial properties disinfect and heal the pimples. This helps those with sensitive skin.
Among the most useful treatments involves use of zinc. This is an option for those who do not want to use antibiotics. It has been shown to be very effective. It can be taken in form of supplements. However, it will be important to consult a doctor before taking zinc because it is known to bring about some side effects. Some of the effects include metal-like taste in the stomach and problems with the digestive system.
Among the acne causes is lack of vitamin B5. To control this, one should eat foods rich in this vitamin. Examples of foods in the category are liver, peanuts and peas. Other than the foods, there are also vitamin B5 capsules that also serve the same purpose. Yet another option is to take the vitamin dissolved in water. This remedy is one of the most effective in acne treatment.
The tea tree oil is also a very effective remedy. This oil is diluted then applied topically on affected areas. It contains active agents which are effective in bacteria destruction. It is the bacteria which cause acne. Other than tea tree oil, raw and fresh garlic can be rubbed on sections that are affected. It should be rubbed on the given area several times each day. There are also people who prefer to take garlic seeds daily for one month as a natural remedy.
One of the very simple modes of treatment is through use of peels of citrus fruits. Some paste is made from peels of the fruits. The paste gets applied on the lesions then washed after some 15 minutes. When the application is done regularly, the pimples disappear. The same outcome would be received if lemon juice is applied instead. Herbs like coriander and mint are very effective as well in getting rid of acne.
The paste from herbs ensures acne disappears. With fenugreek, the paste is applied on the face and left overnight before being washed in the morning. For even better results, you should use a mixture of mint juice, coriander juice and turmeric powder.
One of the ways to ensure acne goes away is to avoid the temptation to squeeze them. The squeezing only serves to increase production of sebum. Membranes below the skin will also be ruptured. This might lead to an infection and spread sebum underneath the skin. This will lead to more pimples.
Application of honey mask to the skin also helps. It will need to be applied once or twice a week. The antibacterial properties disinfect and heal the pimples. This helps those with sensitive skin.
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