Basics On Massage Therapy Culver City Clients Should Know

By Jasmine T. Larue


Massage therapy is a practice that has been with us for many centuries. It has undergone numerous changes so as to keep pace with changes occurring in the entire medical field. It is considered a part of complementary and alternative medicine. The treatment may be offered in isolation or together with other forms of treatment. There are some important things on choosing a massage therapist in Culver City clients need to understand.

A number of benefits will be realized through this procedure. One of the most important is the reduction of stress. This occurs due to a number of events that include reduced insulin levels, reduced cortisol and a reduction in the heart rate. Chemicals known as endorphins are leased as well and they help the individual to relax and get into a more positive mood. Examples include dopamine and serotonin.

Improved body posture is another major benefit of the treatment. Application of pressure to muscle groups and joints helps realign areas that may be out of position which in turn helps in the correction of abnormal posture. There is also a reduction in muscular tension and muscle spasms. This is especially important in athletes. The main focus is one the muscles of the neck and back.

In addition to getting mainstream medical treatments, persons with chronic headaches (especially migraines) will find massage beneficial. Such headaches are a common cause of sleep deprivation stress if not managed adequately. By having the treatment frequently, affected persons reduce the number of attacks. Migraine pressure on head, shoulder and neck muscles is also reduced significantly reduced through this process.

The procedure can be safely performed in a variety of areas. Such include client homes, private clinics, nursing homes, hospitals and sporting facilities among others. The main consideration is that the location chosen is soothing and calm. To get the most out of this procedure, ensure that you choose your therapist carefully.

Your medical history will be required before you are taken through the process. Such an exam helps to identify the problem and to establish whether or not massage will be beneficial. A physical exam may also be needed to assess the problem further and to determine the amount of pressure that can be applied in that specific situation. The techniques that may be used include rubbing, pressing and kneading.

There are no known side effects as long as it is performed by a well trained and certified therapist. Patients may, however, experience a bit of discomfort, swelling, bruising, allergies to the massage oils and mild pain. Caution should be taken when massaging persons with bleeding disorders to avoid aggravating the condition. It should be avoided in areas with fractures, open wounds, tumors and weakened bones.

Massage therapy can be offered to both healthy and sick persons. Pain relief, rehabilitation of injuries and reduction of depression and anxiety are just but a few examples of benefits that can be realized by undergoing this therapy. One session every one to two weeks is adequate for most people. The choice of therapist has a great influence on the success of the treatment.




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