Cambridge ON Chiropractor Alleviates Pain Associated With Bad Posture

By Iligan Airsoft


Poor posture can lead to physical aches and restrictions in the ability to perform routine exercises or chores. When postural imbalance is present, the connected nerves and tissues are often affected that may contribute to pain and continuous limitations. A Cambridge ON chiropractor delivers a number of safe and natural techniques that aim to correct bad posture and restore spinal alignment.

The joints in the spine must remain stabilized and balanced from the neck to the knees and feet. When individuals remain in seated or standing positions with shoulders curved or experience force in an accident, it can negatively impact the health and condition of the spine. Bad posture is responsible for nerve compression, muscle dysfunction, and severe limits on mobility.

Improper alignment may be the source for painful symptoms within the back, neck, and the lower body. Posture is important because it keeps bodily structures in a state of alignment to buffer against trauma and degenerative conditions. When postural problems are present, it can result in pressure on the joints, abnormal wear and tear, and restricted movement.

Lower lumbar pain, headaches, and knee pain can be associated with incorrect posture. Spinal adjustment methods will be applied to restore the positioning of the vertebrae where misalignment is present and causing nerve trouble. This includes firm thrusts and twisting motions in a safe environment that will aid in improving mobility and daily function.

A thorough physical evaluation must be performed to identify improper posture. The spinal assessment includes an evaluation of joint restrictions and positioning while walking, sitting, and standing. Reliance on an educational stance and engagement in exercises can be facilitated to improve the strength and support of lumbar tissues.

Where misalignment is present, patients may benefit from tailored orthotics and supportive back braces. Degeneration including arthritis and Scoliosis may be managed through long term corrective programs. All patients are educated on the maintenance of spinal balance and may prevent physical complications from developing at a later stage.




About the Author: