Simple Strategies For Increasing Resilience In The Workplace

By Diane Harris


Whether you are an employer or an employee, it is important to know how to deal with the stress and other emotional challenges of the work environment. With the right tools, people can maintain high levels of productivity and personal fulfillment at all times. Following are a few simple strategies for increasing overall resilience in the workplace.

For employers, it is important for people to be empowered to solve their own problems. When companies have high turnover rates, it is often because workers are experience hardships and challenges that they do not know how to resolve. You want to make sure that there are always clear systems in place for seeking resolution, whether these entail peer to peer counseling, a robust and highly active HR department, or managers that are capable of producing real results.

All people who are on your team should have knowledge of and access to a variety of tools for managing their stress. Stress is actually the foremost cause of dissatisfaction among employees. People have to be able to separate their time spent on the clock from their personal lives. They should not be talking about their work duties for hours on end after they are already at home, nor should they be struggling with insomnia due to work-related concerns or actually dreaming about their job troubles.

Many of the best tools for managing work-related stress can be obtained with a simple gym membership. It certainly isn't surprising then that a lot of businesses are offering their staff comprehensive memberships at nearby fitness clubs or actually creating their own onsite fitness facilities. There are a number of benefits that companies can enjoy by making this particular investment, including increases in worker well-being.

Spending time to make sure that all of your workers have a variety of techniques for ongoing stress management can be very beneficial to your bottom line over the long-term. When people are happy in the work that they do and they are not dealing with exorbitant amounts of stress, they tend to have higher levels of focus and overall productivity increases. As their output improves, your return on investment will improve as well.

When you think about the monies that you have to spend to find, hire and train new people, you can see the benefits of continuing to invest in their stress management. This is actually a great motivator for increasing resilience among your talent. Once you have screened and trained people, you will want them to stay on your team for quite a long time.

Business owners are often working hard to control their costs. One place in which it is never a good idea to shirk your responsibilities is in the compensation of your trusted team members. Sometimes an inability to thrive in the workplace is directly related to struggles in the general life arena.

It is not enough to merely provide your workers with quality stress management tools. You also need to make sure that you are paying these individuals fair living wages and offering decent benefits packages. With sufficiently high life qualities and ample time for relaxation and vacation, the best of your talent will remain dedicated to your company for many years to come.




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