Many different kinds of sea foods contain impressive amounts of astaxanthin, which is scientifically proven to have superb anti inflammatory properties. Worry not if you cannot consume lobster, shrimp, salmon and its many other food sources regularly as you may simply take an astaxanthin supplement daily. This can help deal with inflammation taking place within the body and thus fend off the various complications experts associate with such.
Doctors say that inflammation is in fact a vital component to the body's healing mechanism. It goes without saying that you won't be able to bounce back from an injury or a disease without inflammation. Thanks to inflammation, your immune cells are efficiently delivered to areas of your body where they're necessitated. Sadly, in some cases inflammation can happen excessively or unnecessarily. Instead of healing you, it can wreak havoc to your well being in a number of ways. Keep on reading to come across some of the most common complications of inflammation.
Excess pounds. Weight gain can result from having a sedentary lifestyle and poor food choices, and everyone knows that. However, not so many people are aware of the fact that it can also be due to inflammation. This is the reason why those unwanted pounds may sometimes refuse to go away even if you are exercising regularly and also having a healthy diet.
Joint swelling and pain. Inflammation is definitely a major role player no matter if it's an injury or arthritis that is causing your joints to feel achy. Popping a painkilling medication in your mouth for relief attainment is not really the smartest move that you can take. It's for the fact that such drug is known to come with many serious health risks as well as side effects. This is most especially true if high doses of it are taken all the time.
Diabetes. Experts confirm that inflammation can cause what's called insulin resistance. Simply put, it's about the cells not responding properly to the hormone insulin. This leads to the elevation of sugar levels in the blood, which is primarily the reason why diabetes comes into being.
Constant bacterial and viral infections. Inflammation is important for healing. Sadly, there are times in which it can cause immune system weakening. This can leave you at risk of suffering from all sorts of infections since your body is rendered powerless against invading microbes. Especially because medical care these days cost a fortune, anyone can end up broke rather easily if his or her immune system is weak.
Degenerative brain disease. Based on numerous studies, the brain and nerve cells are at risk of getting damaged due to inflammation. This is why Parkinson's and Alzheimer's are both linked to long term inflammation. It's also possible for inflammation to cause poor memory and concentration.
Heart issues. Studies have shown that one of the various complications of inflammation is high blood pressure. It's known to increase cholesterol, too. Experts say that high blood pressure and raised cholesterol levels are heart disease risk factors. Every year, heart disease is the number one reason for the deaths of many.
Doctors say that inflammation is in fact a vital component to the body's healing mechanism. It goes without saying that you won't be able to bounce back from an injury or a disease without inflammation. Thanks to inflammation, your immune cells are efficiently delivered to areas of your body where they're necessitated. Sadly, in some cases inflammation can happen excessively or unnecessarily. Instead of healing you, it can wreak havoc to your well being in a number of ways. Keep on reading to come across some of the most common complications of inflammation.
Excess pounds. Weight gain can result from having a sedentary lifestyle and poor food choices, and everyone knows that. However, not so many people are aware of the fact that it can also be due to inflammation. This is the reason why those unwanted pounds may sometimes refuse to go away even if you are exercising regularly and also having a healthy diet.
Joint swelling and pain. Inflammation is definitely a major role player no matter if it's an injury or arthritis that is causing your joints to feel achy. Popping a painkilling medication in your mouth for relief attainment is not really the smartest move that you can take. It's for the fact that such drug is known to come with many serious health risks as well as side effects. This is most especially true if high doses of it are taken all the time.
Diabetes. Experts confirm that inflammation can cause what's called insulin resistance. Simply put, it's about the cells not responding properly to the hormone insulin. This leads to the elevation of sugar levels in the blood, which is primarily the reason why diabetes comes into being.
Constant bacterial and viral infections. Inflammation is important for healing. Sadly, there are times in which it can cause immune system weakening. This can leave you at risk of suffering from all sorts of infections since your body is rendered powerless against invading microbes. Especially because medical care these days cost a fortune, anyone can end up broke rather easily if his or her immune system is weak.
Degenerative brain disease. Based on numerous studies, the brain and nerve cells are at risk of getting damaged due to inflammation. This is why Parkinson's and Alzheimer's are both linked to long term inflammation. It's also possible for inflammation to cause poor memory and concentration.
Heart issues. Studies have shown that one of the various complications of inflammation is high blood pressure. It's known to increase cholesterol, too. Experts say that high blood pressure and raised cholesterol levels are heart disease risk factors. Every year, heart disease is the number one reason for the deaths of many.
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