The ideas associated with the word bitter include anger, pain, disagreement, reactivity and resentment, among others with a negative connotation. How then can food products with a similar name offer any benefit to the body? Nutritionists have been working to identify the benefits Swedish bitters offer to the body. They seek to reverse a growing trend where the plate is becoming increasingly sweet denying your body the rewards of this naturally occurring bitter taste.
The main ingredients used in manufacture of bitter are natural herbs including roots, barks and other parts of angelica, myrrh and aloe vera. It is their proportions and combination that results in different brands and flavors. The widest accepted benefit of using bitter is relieving discomfort after excessive eating. It clears the bloat by facilitating production of acids and enzymes to aid in quick digestion.
The application of bitter on the skin after a suspected insect bite helps to relief the pain. The application may be direct or with a little compressing pressure. This application soothes away the irritation and ensures that the wound is not infected. It acts as a disinfectant. For the best results, bitter should be applied while the bite is still very fresh.
Bitter effectively relieves throat infections when gargled. By minimizing hoarseness it allows you to talk easily normally and relief pain. To prepare the mixer, add three table spoons into a glass of water and gargle. When not gargling, add half a spoon to tea which is taken before or after meals. Allow thirty minutes before eating. Up to six cups will be needed to produce the best results.
Using bitter as a mouth wash provides relief against blisters and toothaches. A tea spoon is used in mouth wash by diluting it in a glass of water or tea. To deal with a tooth ache, the mouth wash is used three times a day. Alternatively, you may use a soaked cotton wad on the affected tooth directly. You have to bear with the bitter taste.
The benefits of using bitters extend to include relieving heart burns. It has been proven to ensure balance in body sugar levels as well as curb craving for sugar. It helps the body to effectively absorb fat soluble vitamins like A, D, E and K. Besides normalizing bowel movement, bitter eases constipation and ensures that your appetite is balanced at all times.
There are user instructions that provide guidance on the dosage and restrict people who should not take bitter products. The idea is to shield the body from harmful side effects and ensure that it is effective. Bitter produces laxative tendencies and is thus prohibited for people experiencing or recovering from diarrhea. In case you have liver or stomach problems, you should keep away from bitter. Prolonged use also leads to intestinal complications as some ingredients may cause the walls to wear out. It is advisable that you consult your primary health care provider before commencing the consumption of bitter.
Some people are prohibited from using bitter for health reasons. They include expectant women who face the risk of uterine bleeding and eventual miscarriage. For nursing mothers, there are secondary side effects that could affect the child. Individually, the herbs provide such benefits are relieving allergies, chicken pox and eye strain. Anyone who intends to use bitter should consult his or her primary health care provider to avoid complications.
The main ingredients used in manufacture of bitter are natural herbs including roots, barks and other parts of angelica, myrrh and aloe vera. It is their proportions and combination that results in different brands and flavors. The widest accepted benefit of using bitter is relieving discomfort after excessive eating. It clears the bloat by facilitating production of acids and enzymes to aid in quick digestion.
The application of bitter on the skin after a suspected insect bite helps to relief the pain. The application may be direct or with a little compressing pressure. This application soothes away the irritation and ensures that the wound is not infected. It acts as a disinfectant. For the best results, bitter should be applied while the bite is still very fresh.
Bitter effectively relieves throat infections when gargled. By minimizing hoarseness it allows you to talk easily normally and relief pain. To prepare the mixer, add three table spoons into a glass of water and gargle. When not gargling, add half a spoon to tea which is taken before or after meals. Allow thirty minutes before eating. Up to six cups will be needed to produce the best results.
Using bitter as a mouth wash provides relief against blisters and toothaches. A tea spoon is used in mouth wash by diluting it in a glass of water or tea. To deal with a tooth ache, the mouth wash is used three times a day. Alternatively, you may use a soaked cotton wad on the affected tooth directly. You have to bear with the bitter taste.
The benefits of using bitters extend to include relieving heart burns. It has been proven to ensure balance in body sugar levels as well as curb craving for sugar. It helps the body to effectively absorb fat soluble vitamins like A, D, E and K. Besides normalizing bowel movement, bitter eases constipation and ensures that your appetite is balanced at all times.
There are user instructions that provide guidance on the dosage and restrict people who should not take bitter products. The idea is to shield the body from harmful side effects and ensure that it is effective. Bitter produces laxative tendencies and is thus prohibited for people experiencing or recovering from diarrhea. In case you have liver or stomach problems, you should keep away from bitter. Prolonged use also leads to intestinal complications as some ingredients may cause the walls to wear out. It is advisable that you consult your primary health care provider before commencing the consumption of bitter.
Some people are prohibited from using bitter for health reasons. They include expectant women who face the risk of uterine bleeding and eventual miscarriage. For nursing mothers, there are secondary side effects that could affect the child. Individually, the herbs provide such benefits are relieving allergies, chicken pox and eye strain. Anyone who intends to use bitter should consult his or her primary health care provider to avoid complications.
About the Author:
You can find an overview of the benefits Swedish bitters and view our selection of healthcare products at http://www.pauloberdorf.net right now.