Nearly all adults have had a headache at one time or another. However, when headache pain becomes chronic, it is time to do something about it. When any pain is chronic, it simply means it occurs with regularity. When you suffer pain on a regular basis you can find alleviation by making an appointment with Peabody chiropractic.
Headache pain can range from the slight annoyance of a tension headache to the excruciating hurt of a migraine. That is one that temporarily incapacitates a person. It is usually impossible to continue working when you have one. It can cause nausea and vomiting in addition to the hurting. Making an appointment with the chiropractor is taking the first step towards dealing with that hurt.
A medical history is taken. A physical exam focusing on the neck and back is conducted. You may have misaligned vertebrae or tightened muscles either causing or adding to the pain. Additional tests may be given and you might be asked to have an x-ray taken.
After your condition is assessed, the best course of care will be recommended for you. In cases of back pain, spinal adjustments are frequently used. When one of the vertebral bones is compressing one of the spinal nerves, these will gradually relieve the pressure. That, in turn will alleviate the pain.
When tension headaches are chronic it is often due to stress that causes the muscles to tighten. Massage is often used to ease the tension. Ways to relax can be discussed. An exercise program may be custom-designed for you in addition to in-office care. Those who cannot manage anything strenuous may be advised to substitute a daily walk.
Some food and beverages are considered triggers, setting off a headache. Advice on diet and nutrition can be provided by your chiropractor. Perhaps a diet will be recommended for you. A list of foods to avoid may be available too. You may be advised to drink more water and get more sleep on a regular basis.
Headache pain can range from the slight annoyance of a tension headache to the excruciating hurt of a migraine. That is one that temporarily incapacitates a person. It is usually impossible to continue working when you have one. It can cause nausea and vomiting in addition to the hurting. Making an appointment with the chiropractor is taking the first step towards dealing with that hurt.
A medical history is taken. A physical exam focusing on the neck and back is conducted. You may have misaligned vertebrae or tightened muscles either causing or adding to the pain. Additional tests may be given and you might be asked to have an x-ray taken.
After your condition is assessed, the best course of care will be recommended for you. In cases of back pain, spinal adjustments are frequently used. When one of the vertebral bones is compressing one of the spinal nerves, these will gradually relieve the pressure. That, in turn will alleviate the pain.
When tension headaches are chronic it is often due to stress that causes the muscles to tighten. Massage is often used to ease the tension. Ways to relax can be discussed. An exercise program may be custom-designed for you in addition to in-office care. Those who cannot manage anything strenuous may be advised to substitute a daily walk.
Some food and beverages are considered triggers, setting off a headache. Advice on diet and nutrition can be provided by your chiropractor. Perhaps a diet will be recommended for you. A list of foods to avoid may be available too. You may be advised to drink more water and get more sleep on a regular basis.
About the Author:
Chiropractic care alleviates migraine headache, shoulder and spine pain naturally and effectively. Click here for more info about an experienced Peabody chiropractic doctor at http://www.blomerthchiropractic.com right now.