If you are an accident victim suffering with whiplash, the pain can be so severe that it interferes with your quality of life. Some people with this painful condition opt for invasive surgery or rely on powerful prescription medications for relief. If you want to eliminate pain without the risk of addiction or surgical complications, Kent chiropractic care can help.
Each whiplash injury is unique. Experienced chiropractors tailor their healing methods according to the individual patient's needs. Common methods include manual manipulation, stretching exercises, guidance on lifestyle changes, and muscle stimulation.
Spinal manipulation is a process chiropractors use to restore motion to restricted joints. Using their hands, they apply light pressure to the joint to guide it gently in the direction of the restricted area. Sometimes they apply a short thrust to achieve the desired result.
Whiplash patients can benefit from a variety of exercises. McKenzie exercises consist of simple movements that guide the discs between the vertebrae back into their proper position. Sensorimotor and stabilization exercises eliminate abnormal movement patterns and improve neck stability.
Whiplash also affects the muscles, so chiropractic care extends to therapies that restore normal movement. Exercises that cause the muscles to contract repeatedly are helpful when muscles are restricted. Using the fingers to press on specific pressure points provides relief when muscles are tight. Stretching exercises can also loosen the muscles.
Accident victims who opt for chiropractic care can often avoid the risk of surgery and taking potentially addicting medications. Chiropractors help patients by teaching them the importance of making healthy lifestyle choices. They offer advice about making nutritional food choices and following a regular exercise routine. Patients learn to maintain a healthy back and neck by practicing good posture and creating an ergonomic workplace to relieve stress.
Each whiplash injury is unique. Experienced chiropractors tailor their healing methods according to the individual patient's needs. Common methods include manual manipulation, stretching exercises, guidance on lifestyle changes, and muscle stimulation.
Spinal manipulation is a process chiropractors use to restore motion to restricted joints. Using their hands, they apply light pressure to the joint to guide it gently in the direction of the restricted area. Sometimes they apply a short thrust to achieve the desired result.
Whiplash patients can benefit from a variety of exercises. McKenzie exercises consist of simple movements that guide the discs between the vertebrae back into their proper position. Sensorimotor and stabilization exercises eliminate abnormal movement patterns and improve neck stability.
Whiplash also affects the muscles, so chiropractic care extends to therapies that restore normal movement. Exercises that cause the muscles to contract repeatedly are helpful when muscles are restricted. Using the fingers to press on specific pressure points provides relief when muscles are tight. Stretching exercises can also loosen the muscles.
Accident victims who opt for chiropractic care can often avoid the risk of surgery and taking potentially addicting medications. Chiropractors help patients by teaching them the importance of making healthy lifestyle choices. They offer advice about making nutritional food choices and following a regular exercise routine. Patients learn to maintain a healthy back and neck by practicing good posture and creating an ergonomic workplace to relieve stress.
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Chiropractic care helps relieve arm, spine and groin pain safely and quickly. Visit this website for more info about an experienced Kent chiropractic doctor at http://www.palmerchiropractic.com now.