Nine-tenths of Americans suffer from headaches. If you are one of them, you will be eager to find a solution. The good news is that there is a Seattle chiropractor in the area who can help deal with the situation. While you might still get headaches, they will be less severe and you will know how to beat them.
Available evidence shows that chiropractic adjustments may be the answer to many severe headaches. This is because they may be caused by a minor whiplash injury, and an adjustment will realign your neck vertebrae. As your head is amazingly heavy, any sudden jerk can easily throw your spine out of alignment.
Another frequent problem is muscle tension in your neck. This has been found to be the most frequent cause of headaches. Massage and chiropractic trigger point therapy is very useful to overcome this muscular tension. When appropriate, your chiropractor will show you certain exercises and relaxation techniques you can use if needed.
If you are serious about becoming headache-free, you will need to play a part in the process. You should understand the effect of posture. The ergonomics of your workstation may also cause your neck muscles to become tense. Your chiropractor can help, but you need to do your part if you want to forestall problems.
Popping pills is definitely not the answer, as you may already have discovered. While they may work initially, any benefits are only temporary and the pain usually soon returns. Also, they may be habit-forming and may also have other deleterious side effects, especially if you are tempted to take stronger doses as their effectiveness lessens.
Whether you are suffering from a throbbing headache or are temporarily pain-free, you can rely on a local chiropractor in Seattle to help. A thorough evaluation should be able to uncover the reason for the attacks. This will put you in a much better position to deal with the cause and eliminate future headaches.
Available evidence shows that chiropractic adjustments may be the answer to many severe headaches. This is because they may be caused by a minor whiplash injury, and an adjustment will realign your neck vertebrae. As your head is amazingly heavy, any sudden jerk can easily throw your spine out of alignment.
Another frequent problem is muscle tension in your neck. This has been found to be the most frequent cause of headaches. Massage and chiropractic trigger point therapy is very useful to overcome this muscular tension. When appropriate, your chiropractor will show you certain exercises and relaxation techniques you can use if needed.
If you are serious about becoming headache-free, you will need to play a part in the process. You should understand the effect of posture. The ergonomics of your workstation may also cause your neck muscles to become tense. Your chiropractor can help, but you need to do your part if you want to forestall problems.
Popping pills is definitely not the answer, as you may already have discovered. While they may work initially, any benefits are only temporary and the pain usually soon returns. Also, they may be habit-forming and may also have other deleterious side effects, especially if you are tempted to take stronger doses as their effectiveness lessens.
Whether you are suffering from a throbbing headache or are temporarily pain-free, you can rely on a local chiropractor in Seattle to help. A thorough evaluation should be able to uncover the reason for the attacks. This will put you in a much better position to deal with the cause and eliminate future headaches.
About the Author:
Chiropractic care alleviates migraine headache, shoulder, elbow and wrist pain naturally, safely and quickly. Get more info about a well-respected Seattle chiropractor at http://www.northstarchiropracticcenter.com now.